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How Do I Keep My Surroundings From Getting Too Toxic?

How Do I Keep My Surroundings From Getting Too Toxic?

vitaldomephOctober 4, 20212 min read

Toxicity is one of the issues that many people have to watch out for in these hyper vigilant days. But how does one keep the home safe from both chemical…

Are There Toxic Hazards Where You Are?

Are There Toxic Hazards Where You Are?

vitaldomephSeptember 16, 20212 min read

Normally, when we talk about toxic environments, we usually refer to work environments where office intrigue, stress, and pressure are incredibly high. But did you know that it can also…

Are You Burning Out?

Are You Burning Out?

vitaldomephSeptember 6, 20212 min read

The combination of enforced quarantines, unrelenting worry, and stress without obvious relief are bound to take their toll sooner than later in these difficult times. Here’s how to figure out…

Could You Be Suffering from Heavy Metal Exposure?

Could You Be Suffering from Heavy Metal Exposure?

vitaldomephSeptember 2, 20212 min read

Air-borne contaminants are all around us – and we aren’t just talking about the viruses and microbes everyone has been worried about.   Industrial pollutants, the gaseous runoff emitted by…

How Do You Keep Your Lungs Healthy at a Time Like This?

How Do You Keep Your Lungs Healthy at a Time Like This?

vitaldomephAugust 24, 20213 min read

One of the challenges during the pandemic is how to keep your lungs healthy and infection-free. Here are a few key pointers for optimal respiratory health at home   These…